• 2022 Tax Appeal
  • Shop

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK
    Shop Women
    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All
    • Sponsor a conversation
    Shop Men
    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All
    Shop Kids
    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All
  • Help Us

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK

    • Donate to LIVIN
    • Fundraise for LIVIN
    • Volunteer for LIVIN
  • Book Now

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK
    Face to Face Programs
    • LIVINWell In Work
    • LIVINWell In School
    • LIVINWell In Sport/Community
    Online Programs
    • Mental Health Awareness Learning Program
  • LIVIN Hub

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK
    Media & Events
    • Podcasts
    • News & Blogs
    • Upcoming Events
    • Your Stories
    • Past Events
    • Resources
    • Customer Support
    Facts & Guides
    • Depression
    • Anxiety
    • Addiction & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • Other Mental Health Conditions
    • Seeking Help
    • Find a Professional
    • Tips & Tricks
    • Forum
    • COVID-19 & Mental Health
  • About Us

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK

    • About Us
    • Our Values
    • Our Impact
    • Our Partners
    • Contact Us
    • Media Enquiries
Donate
  1. Home
  2. Podcasts
  3. #59 LIVIN 2021 Wrap, What I Learnt Most About My Mental Health, & the 100 Great Challenge

Podcasts

#59 LIVIN 2021 Wrap, What I Learnt Most About My Mental Health, & the 100 Great Challenge

< 1 Minute Read | Posted in LIVIN | Posted during December 15, 2021

Hello everyone and welcome to the last episode for 2021. Thank you for hanging out with me this year. I have had fun. I want to share this special episode with all of you about what we’ve been up to in 2021 all thanks to you and our awesome community. I also share with you a valuable lesson I learnt about my own mental health and how that could empower you to look at it in a fresh new perspective. We also have a new project that I cannot wait to tell you all about and how you can sign up and get involved. I hope you enjoy it and thank you for giving me your time. I appreciate every bit of it. SW

Topics we cover and where to find them:

  • [0:00]: Intro
  • [1:10]: Take a moment to reflect on your year
  • [4:40]: 2021 LIVINWell in School milestones and impact
  • [7:00]: How many Fundraisers we had in 2021 and $ raised
  • [8:45]: How many orders we sold & conversations we created
  • [10:30]: How your purchase has saved lives
  • [12:00]: Podcast milestones
  • [13:45]: What I have learnt about my mental health this year
  • [15:00]: My own support team & fresh perspectives
  • [17:00]: Webbs of Wisdom
  • [19:00]: 100 Great Challenge- how you can push your limits
  • [21:00]: Self care and Merry Christmas from LIVIN

Like this show? Please leave us a review here – All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.

Episode Resources:

  • Instagram: @100greatchallenge
  • Facebook: @100greatchallenge
  • Website: https://www.onehundredgreat.com

Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.

Leave a comment

More ways to keep up to date:

Join the newsletter:

Keep up to date with everything LIVIN – news, podcasts, events, tips, products, and special discounts.

Want to get involved?

Buy apparel
Donate
Fundraising
Volunteer

Get more from the blog

    • About Us
    • Shop
    • Podcasts
    • Depression
    • Anxiety
    • Addiction & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Other Mental Health Conditions
    • Seeking Help
    • Find a Professional
    • Tips & Tricks
    • Forum
    • Covid-19 & Mental Health
    • Customer Support

Podcasts

Related Articles

4 Minutes Read | Posted in LIVIN

#46: Simon Hill Speaks on The Proof is in The Plants

Thanks for listening to another episode of It Ain’t Weak to Speak with Sam Webb. Please rate the podcast and leave a review if y...

Continue reading
4 Minutes Read | Posted in LIVIN

#23: Ross Clarke-Jones Speaks On Surfing the Biggest Waves Ever & Staying Calm In Crisis

Our guest today is a man well acquainted with...

Continue reading
5 Minutes Read | Posted in LIVIN

#45: Gregg Champion Speaks On Addiction and His Journey to Sobriety

Thanks for listening to another episode of It Ain’t Weak to Speak with Sam Webb. Please rate the podcast and leave a review if y...

Continue reading
  • 2022 Tax Appeal
  • Shop

    Shop Women

    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All
    • Sponsor a conversation

    Shop Men

    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All

    Shop Kids

    • New Arrivals
    • T-Shirts
    • Accessories
    • Sale
    • View All
  • Help Us
    • Donate to LIVIN
    • Fundraise for LIVIN
    • Volunteer for LIVIN
  • Book Now

    Face to Face Programs

    • LIVINWell In Work
    • LIVINWell In School
    • LIVINWell In Sport/Community

    Online Programs

    • Mental Health Awareness Learning Program
  • LIVIN Hub

    Media & Events

    • Podcasts
    • News & Blogs
    • Upcoming Events
    • Your Stories
    • Past Events
    • Resources
    • Customer Support

    Facts & Guides

    • Depression
      • Signs and symptoms?
      • What is Depression?
    • Anxiety
    • Addiction & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • Other Mental Health Conditions
    • Seeking Help
    • Find a Professional
    • Tips & Tricks
    • Forum
    • COVID-19 & Mental Health
  • About Us
    • About Us
    • Our Values
    • Our Impact
    • Our Partners
    • Contact Us
    • Media Enquiries
Join the Newsletter

Keep up to date with everything LIVIN - news, podcasts, events, tips, products, and special discounts.

Connect with us
  • ABOUT US
    • #itaintweaktospeak
    • Our Values
    • Our Impact
    • Our Partners
    • Media Enquiries
    • Contact Us
  • THE FACTS
    • Depression
    • Anxiety
    • Addictions & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • Other Mental Health Conditions
  • GET HELP
    • Seeking Help
    • Find A Professional
    • Tips & Tricks
    • COVID-19 & Mental Health
  • ENGAGE
    • Book a Program
    • Fundraise
    • Donate
    • Volunteer
    • Upcoming Events
  • LIVIN HUB
    • Podcast
    • News & Blogs
    • Your Stories
    • Upcoming Events
    • Resources
    • Customer Support
  • SITE LINKS
    • Contact
    • Donate
    • About Zip
  • SHOP
    • View All
    • Mens
    • Womens
    • Unisex
    • Kids
    • Accessories
    • Order Enquiries & Returns
    • Shipping
Head Office

Burleigh Heads, Queensland Australia 4220

Postal Address

Po Box 370, Burleigh Heads, Queensland Australia 4220

In loving memory of our friend Dwayne Lally, we miss you mate.

Donate

© 2021 LIVIN. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions
  • Wellbeing Policy
  • Shipping Policy
  • Returns Policy

Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978