There are simple things you can do to stay on top of your mental health. We have outlined some of our favourites in our LIVINWell Tips & Tricks Sheet below.
1 in 5 people will experience a mental illness each year. Many suffer in silence due to the stigma and lack of education around mental health. LIVIN is helping change this. Each flag represents where we have delivered our LIVINWell In School program. Help us fill the map and spread the word that “It ain’t weak to speak”.