3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: What’s the Difference Between Emotions and Feelings? Emotions vs. Feelings – these terms are often used interchangeably, but there’s a difference. Emotions hit fast; they’re... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: Tackling Loneliness with Cognitive and Behavioural Strategies Recent studies paint a concerning picture: 33% of Australians feel socially disconnected, and 1 in 4 reports severe loneliness. Al... Continue reading
4 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About the double-edged sword – Understanding and Managing Social Media’s Impact on Teen Mental Health As a national mental health charity that regularly visits schools and engages with students and parents, we are frequently asked a... Continue reading
3 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: About dealing with anxiety Continue reading
5 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: When Progress Feels Slow, Despite Trying Your Best: Strategies for Pushing Through Most of us have experienced the frustration of putting in significant effort—day after day, managing work, social stuff an... Continue reading
5 Minutes | Posted in LIVIN News & Blogs We Asked Our Psych: How to Not Let Others’ Opinions Affect You It’s the halfway point of the year, and we know many of you are struggling. We receive a lot of feedback online and when we... Continue reading
