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5 ways to show up for someone who admits they’re struggling with their mental health
By Luke Foster A psychologist on how to be someone’s rock. Knowing what to say and how to be there for someone wh...

How to cope with social anxiety and apprehension as we head out of lockdown and back into the real world
BY ALANA MAZZONI While the end of lockdown is an exciting time for most, for some people it can be an incredibly...

How You Feelin’?
Experiencing highs and lows in life is common in small doses. Life can be a bit like riding a rollercoaster – ups and downs, smi...

Meet the women of LIVIN – Tammi McDermott
With husband (and certified ‘Best Guy Ever’) Simon, and kids Lola and Sonny, Tammi has it made in beautiful Burleigh. She’s...

Meet the women of LIVIN – Renee Gartner
LIVIN’s support network is of great importance for Renee. “The ability to have an instant outreach of people to be able to cha...

Meet the women of LIVIN – Shaye Plante
Shaye’s been everywhere, man: born in Sydney, raised in Canberra, a few years in Forster Tuncurry and a few more in Perth and af...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
