Mental Health Month with Snap Fitness

Feel good. Do good.

This October, during Mental Health Month, Snap Fitness is rallying Australians to prioritise their physical and mental well-being by embracing an active lifestyle. We all know that exercise not only benefits our physical health but also has a profound impact on our mental state. In fact, regular exercise is often recommended as one of the three primary treatments for depression and anxiety.

At Snap Fitness, they stand by your side every step of the way. They want you to recognize the undeniable connection between your mental and physical health and tap into the transformative effects that exercise can have on your overall well-being.

This Mental Health Month, They are giving every Australian the opportunity to experience a sense of fulfillment while making a positive impact!

By participating in the Australia Happy Hour initiative, we aim to emphasize the significance of daily physical activity in any form. To learn more about the “Happy Hour,” click HERE

Join Snap Fitness this October, and they will donate $5 from every membership to us, raising much needed funds to help educate Aussies on mental health.

You can also donate through their event page HERE