• Shop

    Rep The Cause, Break The Stigma.

    #ITAINTWEAKTOSPEAK
    View All
    • New Arrivals
    • Best Sellers
    • Bundles
    • Hoodies & Sweaters
    • Unisex
    • Kids
    • View All
    Mens
    • Mens All
    Womens
    • Womens All
    Accessories
    • Car Stickers
    • Stationary
    • Headwear
  • Get Help

    Keep in the know

    #ITAINTWEAKTOSPEAK
    Support
    • Getting Help
    • Crisis Support
    • Mental Health Services
    Animated Videos
    • Detective Duck
    Resources
    • We Asked Our Psych
    • Your Stories
    • News and Blogs
    • Downloadable Fact Sheets
  • Mental Health Programs

    Invest in your Mental Health

    #ITAINTWEAKTOSPEAK
    Face To Face
    • LIVINWell Plus
    • LIVINWell In Work
    • LIVINWell In School
    • LIVINWell In Sport/Community
    Online
    • e-learning Mental Health Awareness Program
    • LIVINWell Online
  • Get Involved

    Help Us, Help Others

    #ITAINTWEAKTOSPEAK
    Donate
    • Donate to LIVIN
    • Regular Donation
    • One-Off Donation
    • Workplace Giving
    • Leaving A Gift In Your Will
    Fundraise
    • Create Your Own
    • LIVIN Charity Raffle - WIN This Ultimate Trailer
    • Charity Raffle - Play For Purpose
    • In Celebration
    • In Memory
    • Join a Fundraising Event
    Upcoming Events
    • Legacy Through LIVIN Charity Golf Day - 15 August 2025
    • Dreamworld Fun Run - 17 August 2025
    • SkyPoint Sea to Sky Q1 Stair Challenge - 14 September 2025
    • A Night with LIVIN, Powered by Snap Fitness - 03 October 2025
    • Men Matter Race Day Supporting LIVIN - 25 October 2025
    Volunteer
    • Volunteer For LIVIN
  • Who We Are

    Our Why

    #ITAINTWEAKTOSPEAK

    • About Us
    • Our Impact
    • Our Values
    • Our Partners
    • Media Enquiries
    • Contact Us
    • Newsletter Signup
DONATE
  1. Home
  2. Your Stories
  3. My story – By Samantha

Your Stories

My story – By Samantha

3 Minutes Read | Posted in LIVIN | Posted during July 20, 2018

One of my best friends Chris Richards unfortunately lost his battle with mental illness in January… he had been battling his own demons for a couple of years now, before deciding to end it by jumping from a cliff at North Bondi.As much as we knew that he was struggling (he had a very tough time with a failed relationship that was very toxic, had struggled to keep a job, had run out of money) none of us had any idea that it was that bad. He would never talk to anybody about it. He was too proud… he was a traditional Welsh man (although he’d lived in Australia for 14 years) and they don’t talk about feelings and what not!Chris was the life and soul of the party… he was always the one cracking jokes, he was the first one to offer to help someone out when they needed help, he could charm the pants off most ladies! He was loved by a lot of people, all over the world.So when I got the news (I was actually on honeymoon at the time) it was a huge shock.Devastating.His best friend Amos had to organise everything too for his parents back in Wales as they weren’t able to come over. I felt helpless as I was also so far away and couldn’t do anything to help until I got back.That’s when I decided that although I could no longer do anything to help Chris it was too late, that I wanted to do something to help prevent this sort of tragedy. So I started researching suicide awareness charities and came across LIVIN… and your story as to why you set this up reminded me so much of ours.Me, Chris and Amos were three best friends (we used to all live together in Coogee in Sydney until Amos moved up to the Gold Coast and I moved in with my now husband). So it struck a cord. And the work you guys do it fantastic, but most importantly it was breaking the stigma and the #itaintweaktospeak that stood out.In case you haven’t realised from how long this story is already I am very good at talking… since the age of about 7 my friends mum called me ‘gob almighty’ and it stuck… I’m now 34 and still can talk for England. So I knew that the idea of me being silent would make everyone laugh.. as well as not one person thinking I could actually manage it… for ten minutes let alone 48 hours!That’s where the idea then came from… the chattiest, nosiest person everybody knows shutting up… and to prove that I wasn’t just going to sit in my apartment on my own all weekend I chose to do it on my ‘birthday weekend’ so that everyone who would normally come and celebrate with me could then come and witness it!Amos came down from the Gold Coast for it, we made up some signs, we bought some clothes, and off we went to the local on the Saturday! Got very drunk but managed to rally round the pub spreading the message and raising over $1k in the pub…. we got our friends to take pictures with me and the # and share the link on social media and the photos to promote the message to their friends and raise awareness.When I set the $5k target my husband said he thought it was a bit ambitious for one person but I was convinced I could do it… and even happier when I managed to do it!#ItAintWeakToSpeakIf you or anyone you know needs help, visit our Get Help Page for details on organisations that can assist in providing you the support you need.

Leave a comment

More ways to keep up to date:

Join the newsletter:

Sign up to LIVIN News

This field is for validation purposes and should be left unchanged.

Keep up to date with everything LIVIN – news, mental health blogs, we asked our psych content, events, LIVIN merch, and special discounts.

Want to get involved?

Buy apparel
Donate
Fundraising
Volunteer

Get more from the blog

    • About Us
    • Shop
    • Podcasts
    • Depression
    • Anxiety
    • Addiction & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Other Mental Health Conditions
    • Seeking Help
    • Find a Professional
    • Tips & Tricks
    • Forum
    • Covid-19 & Mental Health
    • Customer Support

Your Stories

Related Articles

5 Minutes Read | Posted in LIVIN

My story – By Jaynie

I’ve always felt like talking about mental health wasn’t an issue for me, there was no shame or stigma around it for m...

Continue reading
2 Minutes Read | Posted in LIVIN

My story – By Richard

My father Michael Kerrigan was a successful television director, who was the life and soul of the party and always lived life to t...

Continue reading
4 Minutes Read | Posted in LIVIN

My story- By Jye

My name is Jye, I am 30 years old. I was married for nearly 9 years and I have two girls, Lylah 7 and Evelyn 4. I served 11.5 year...

Continue reading
  • Shop

    View All

    • New Arrivals
    • Best Sellers
    • Bundles
    • Hoodies & Sweaters
    • Unisex
    • Kids
    • View All

    Mens

    • Mens All

    Womens

    • Womens All

    Accessories

    • Car Stickers
    • Stationary
    • Headwear
  • Get Help

    Support

    • Getting Help
    • Crisis Support
    • Mental Health Services

    Animated Videos

    • Detective Duck

    Resources

    • We Asked Our Psych
    • Your Stories
    • News and Blogs
    • Downloadable Fact Sheets
  • Mental Health Programs

    Face To Face

    • LIVINWell Plus
    • LIVINWell In Work
    • LIVINWell In School
    • LIVINWell In Sport/Community

    Online

    • e-learning Mental Health Awareness Program
    • LIVINWell Online
  • Get Involved

    Donate

    • Donate to LIVIN
    • Regular Donation
    • One-Off Donation
    • Workplace Giving
    • Leaving A Gift In Your Will

    Fundraise

    • Create Your Own
    • LIVIN Charity Raffle - WIN This Ultimate Trailer
    • Charity Raffle - Play For Purpose
    • In Celebration
    • In Memory
    • Join a Fundraising Event

    Upcoming Events

    • Legacy Through LIVIN Charity Golf Day - 15 August 2025
    • Dreamworld Fun Run - 17 August 2025
    • SkyPoint Sea to Sky Q1 Stair Challenge - 14 September 2025
    • A Night with LIVIN, Powered by Snap Fitness - 03 October 2025
    • Men Matter Race Day Supporting LIVIN - 25 October 2025

    Volunteer

    • Volunteer For LIVIN
  • Who We Are
    • About Us
    • Our Impact
    • Our Values
    • Our Partners
    • Media Enquiries
    • Contact Us
    • Newsletter Signup
Sign up to LIVIN news

Keep up to date with everything LIVIN - news, mental health blogs, we asked our psych content, events, LIVIN merch, and special discounts.

Newsletter Signup

This field is for validation purposes and should be left unchanged.
Connect with us
  • ABOUT US
    • #itaintweaktospeak
    • Our Values
    • Our Impact
    • Our Partners
    • Media Enquiries
    • Contact Us
  • THE FACTS
    • Depression
    • Anxiety
    • Addictions & Substance Use Disorder
    • Trauma & Post-Traumatic Stress Disorder
    • Bipolar Disorder
    • Other Mental Health Conditions
  • GET HELP
    • Getting Help
  • ENGAGE
    • Book a Program
    • Fundraise
    • Donate
    • Volunteer
    • Upcoming Events
  • LIVIN HUB
    • News & Blogs
    • Upcoming Events
    • Podcast
    • Your Stories
    • Resources
    • Customer Support
  • SITE LINKS
    • Contact
    • Donate
    • About Zip
  • SHOP
    • View All
    • Mens
    • Womens
    • Unisex
    • Kids
    • Accessories
    • Order Enquiries & Returns
    • Shipping
Head Office

Arundel, Queensland Australia 4214

Postal Address

3/52 Newheath Drive, Arundel, 4214

In loving memory of our friend Dwayne Lally, we miss you mate.

Donate

© 2021 LIVIN. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions
  • Wellbeing Policy
  • Shipping Policy
  • Returns Policy

Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK Emergency: 000 Open Arms – Veterans & Families: 1800 011 046 MensLine: 1300 789 978