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3 Ways To Stop Self Sabotaging
Self-sabotage is the act of hindering your own progress towards a goal. It’s when you do something that stops you from reach...

Alex McKinnon Speaks On Football Injury That Changed His Life & Finding Purpose To Live
Our guest for today believes that focusing more on things you are grateful for will help you tackle many obstacles with courage an...

3 Habits of Highly Confident People & 3 Ways To Create Self Confidence
Confidence is one of the most essential traits that every person should have. It helps you to take risks, try new things and be mo...

Mark Crown Speaks On Transferring Talent into Success & His Hit UK music Group, Rudimental
My guest for today is a successful trumpeter who had to overcome many challenges to succeed in his career. Mark Crowney is a trump...

How to Handle Regret & Letting Go
Regret is a normal part of life. It’s something that everyone experiences, and there’s no shame in it. The thing that...

Rachel Jay Speaks On Building Your Identity & Living A More Fulfilling Life
My guest on the show for today is Rachel Jay. She has gone through a lot in transitioning from being an actor to being a health an...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
