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4 Minutes | Posted in Podcasts
#24: Wayland Band Speaks On The Power Of Music as Medicine
In this episode, Phillip and Mitch open up about their experience during quarantine and how they have used this time to be creativ...
4 Minutes | Posted in Podcasts
#23: Ross Clarke-Jones Speaks On Surfing the Biggest Waves Ever & Staying Calm In Crisis
Our guest today is a man well acquainted with...
3 Minutes | Posted in Podcasts
#22: 5 Ways to Break Out of Self Doubt
We all have those inner voices inside our heads that tell us we are not good enough, not strong enough and incapable of doing the...
5 Minutes | Posted in Podcasts
#21: Danny Green Speaks On Life In The Boxing Ring & Why He Started The Cowards Punch Movement
It takes a special type of person to be an elite athlete. Demanding an incredible level of discipline, focus, determination and g...
5 Minutes | Posted in Podcasts
#20: Jas Rawlinson Speaks on Why Domestic Violence Isn’t Just Physical Abuse & How To Get Out Of Toxic Relationships
As a society, we are becoming more and more aware of the importance of taking care of our mental health. Self care practices such...
3 Minutes | Posted in Podcasts
#19: It Ain’t Weak to Speak.. But How Do I Reach Out & Ask For Help?
Reaching out and asking for help or talking to someone is this skill that we are somehow expected to know, yet we were never actua...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
