LIVIN News & Blogs

I’m originally from Scotland, and after moving to the glorious Sunnie Coast, I went to Uni to study Occupational Therapy (let me...

Hey LIVIN family, We have an important update to share. We have made the decision to cancel the LIVIN app. We are narrowing our fo...

Mental health, like physical health, is an essential part of our well-being and it’s important to have open and honest conversat...

It may seem somewhat counterintuitive, but when you truly care for yourself, when you prioritise YOU, when you commit to a sound s...

You probably hear it over and over and over again these days – prioritise your mental health, prioritise self-care. But what doe...

One of the best ways to deal with stress is to learn about what it really is (and isn’t) and change the way you think about it....