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Filter and SearchWe Asked Our Psych: A little more loosely this week, how to get ‘better’:
How to get ‘better’, ay? My initial comment is, what do you mean by better? Better at ballet? Better at driving? Better at kic...
We Asked Our Psych: What to do if you know someone is struggling and won’t talk
When trying to support someone who seems reluctant to accept help, remember to nudge, don’t nag. Each check-in is a gentle r...
We Asked Our Psych: About Dealing with Depression
Depression is tough; it drags you down. But there’s a silver lining I once found in a quote: “the greatest gift sadness ga...
Step into Mental Wellness
Join Snap Fitness & LIVIN for Walk it Out! Feeling weighed down by life’s pressures? Struggling with anxiety, depression...
We Asked Our Psych: How To Build Self-Confidence
Mental health and self-regard go hand in hand. A healthy self-image is foundational to our overall well-being. The good news, we h...
Welcoming Amy Lyons as Director
To commemorate International Women’s Day on March 8th, LIVIN is thrilled to announce a significant milestone in our journey:...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”