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What’s the Difference Between Emotions and Feelings?
Emotions vs. Feelings – these terms are often used interchangeably, but there’s a difference. Emotions hit fast; they’re...

Tackling Loneliness with Cognitive and Behavioural Strategies
Recent studies paint a concerning picture: 33% of Australians feel socially disconnected, and 1 in 4 reports severe loneliness. Al...

Social Connection
No Doctor Can Write a Prescription for Friendship and Love. Imagine stepping into a room full of strangers. Your heart rate spikes...

About the double-edged sword – Understanding and Managing Social Media’s Impact on Teen Mental Health
As a national mental health charity that regularly visits schools and engages with students and parents, we are frequently asked a...

LIVIN: A Decade Of Breaking The Silence
Ten years ago, in the wake of a gut-wrenching tragedy, LIVIN was born. Our mission? Simple but powerful: To create a future where...

LIVIN x Cups For Good on World Suicide Prevention Day
Come down for a coffee to support world suicide prevention day. We are joining forces with Cup For Good to help start 30,000 conve...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
