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Mindful apps
There are so many opportunities and possibilities to incorporate the practice of being mindful into your everyday life, such as&nb...

Tips for mindful listening & mindful conversations
There are two parts of any conversation, talking and listening. Listening takes time and effort, and it’s a skill that requires...

My walk for Kieran – By Ann Ricketts
As I left last year to begin my walk of the Chemin de Puy pilgrimage in Southern France, my son Kieran whispered in my ear that he...

Exercise & your mental health
BY LUKE FOSTER, LIVIN PSYCHOLOGIST It is common knowledge that exercise is good for your physical health; it can reduce your ris...

How your fundraising is making a difference
Our organisation is extremely fortunate to have the support of so many incredible businesses, schools, sporting clubs and individu...

Unmasked in Western Australia
The Westin Perth came alive last month with our annual Unmasked Charity Ball adding a touch of glamour, fun and of course men...
THE LIVIN INITIATIVE
247,283People reached thanks to your help #ITAINTWEAKTOSPEAK
1 in 5 people will experience a mental illness every year. Many stay silent due to the stigma and lack of understanding. LIVIN is changing this. Each flag represents where we have delivered our LIVINWell @ School program. Help us fill the map and spread the word that “It ain’t weak to speak”
